Login Forgot Password?

My Program

  • SPRING POINTS
  • SPRING PROGRAM: I WILL RUN 10KM
WEEKLY GOAL: 1000 PROGRESSIVE TOTAL:

About the Program

I will run 10km

Challenge yourself! Join the "I will Run 10km" fitness program and after 8 weeks, you will be able to run 10km without stopping. We give you the right mix of stretch, interval training and distance runs. If you have never run before, ensure you compl ...

 

Resistance Training During Pregnancy

10 September 2010

Program - Start date: 1 Sep 10 - Finish date: 30 Sep 10