Springday Experts

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  Sam Sample

  Springday Relaxation Expert

Sam Sample

Sam Sample is the creator of Be Genki, the animal-, environment-, everything-friendly brand that advocates a holistic approach to beauty care, using only the purest essential oils, ingredients and lifestyle recommendations to promote optimum inner health and harmony, while providing a luxurious and well earned respite from the fast pace of contemporary life.

Sam’s journey to the creation of Be Genki has been long and varied and represents the drawing together of her diverse expertise and serious attention to detail. Sam has studied Make-Up Artistry and Image Training, Nutrition, Physical Education (Fitness), Aromatherapy, Skin Care and Access Energy Transformation. She is an avid proponent of Vipassana meditation, with the peace and tranquility found in meditation pervading her approach to her products and their simplicity of use in daily life.

Sam now enjoys inspiring holistic happiness, not only via Be Genki, but through personalized consultations and as a writer providing tips on how to incorporate daily self-caring rituals that promote inner health and harmony in the face of life’s little pressures.

She embraces every aspect of her life and sees life as an ever changing adventure. Whilst Sam loves being active: running on the beach, swimming in the surf, practicing Ki Yoga and lifting weights at the gym, she also sets aside just as much time each week for relaxation: creating an at-home spa ritual once a week in the comfort of her own home, weekly at-home facials, deep-tissue massage, walk on the beach at sunrise, energetic body work, and has her “bars” run as often as possible. (The “bars” are points on the head that are gently touched to release the energy (associated with thoughts, feelings and emotions) that is stored there.)

My Springday Solution: In order to achieve optimum wellness and inner harmony, learn how to nurture your Self on all levels (physical, mental and spiritual), inside and out.

If you would like to request a personal consultation with Sam Sample please email us consultation@myspringday.com.au