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Wellness Centre

Family & Lifestyle back
Get the family down to the beach
Planning on having a family?
Fun family activites

Springday provides you with advice and information on how to find balance between your work and lifestyle. Springday is here to hold your hand to ensure your family and your health are your number 1 priority.

look good in jeans
How to Look Good in Jeans
With so many styles, colours and fits, finding the right pair of jeans can be an overwhelming task at times. Here are our Top 5 Tips on how to look good in your jeans. > more
Gwen Korebrits
How to Look Good for Less
The great editor of French Vogue Carine Roitfeld is quoted to have said, "I remember people for the way they were dressed and not for the clothes they were." Learn how to look good on a budget.  > more
Valentine's Day
How to Keep The Spark With Loved Ones All Year Round
Valentines Day, I can't help but think that it's a nice little reminder for all of us to keep the spark burning with loved ones. It also reminds me that we don't just need one special day to practice... > more
tips for a healthy tan
The Best Way To Fake It: Tips for A Flawless Tan Application...
It is that time of the year, how do you get that lovely sun kissed glow without sun Damage or skin cancer. Follow Amy Erbacher's 3 Step's for the best way to fake it. > more
Get ready for 2010!
4 Fun Tips to ensure you have an Amazing 2010
As 2010 is upon us here are Bev Carter's Top 4 Tips to ensure you achieve your fitness, health and wellness goals! > more
Bali
Get Active in Bali!
So you need to get away, but want to do more than book into a hotel and sit by the pool and sign up for local tours? But you're not quite ready for the retreats that seem to require a little too much ... > more
The most important Relationship in your Life
The most important Relationship in your Life
If you are like me and you can't resist the cinematic pairing of Julia Roberts and Richard Gere, you'll be familiar with RUNAWAY BRIDE. If not, Julia Roberts plays a small town girl notorious for ha... > more
The most important Relationship in your Life (Part II)
The most important Relationship in your Life (Part II)
One of the really good things about not being young and famous a la Britney Spears, Lindsay Lohan and the like, is that our own journey of personal development, the mistakes of our immature relationsh... > more
Be creative with your home workouts
Fitness Tips for Stay-at-Home Parents
Being a stay-at-home full-time parent is hard enough, let alone trying to find the time to get to a gym and work out. But exercising whilst at home is possible; the answer lies in a little creativity. > more
Beauty on a Budget
Beauty on a Budget
Let's face it... it's expensive being a woman. We absolutely love our frequent facials, those blissful monthly body treatments and expensive trips to the stylist to refresh our lank locks! Unfortunate... > more
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