Treat yourself to a healthy dessert or healthy snack. Springday recipes let you have the treat without the guilt.
Custard Apple with Ginger and Lemongrass Syrup Indulge your sweet tooth and bypass any guilt you might feel. Try this custard apple recipe - a light and refreshing dessert that you'll enjoy. Quick and simple. It'll have you craving for more. > more
Grape and Mascarpone Trifle Everyone loves dessert. But everyone is scared of the calories and fat that comes with it. This low-fat but deliciously creamy treat will definitely keep your family happy and healthy. > more
Grape Bircher Muesli Muesli no longer has to be boring and tasteless. Fill your morning energy with this low GI breakfast. The tasty combination of fresh Australian grapes and crunchy muesli mixed with creamy yoghurt is t... > more
Grape Slushies Are your kids often picky about food? We figured out a healthy treat they will love. The fresh, in season grapes combined with crunchy apple is mouth watering. This is sweet, tasty and full of fiber! > more
Orange Detox-Booster Eliminate the impurities in your body, as toxins are accumulated daily from external and internal sources. Detox yourself with this fantastic morning drink. Energize and kick start your day. > more
Summer Fruit Salad with Lychees Make your regular fruit salad more exotic with sweet lychees, paw paws and mangoes. Always use the fresh ones when you can. Try this tantalizing salad to add a refreshing kick to your day. > more
White Wine Poached Pears and Baked Ricotta A healthy, low G.I dessert does not have to be 'plain'. In fact, this sweet treat is so delicious, its hard to believe this recipe is low in fat. Enjoy this delectable and healthy treat. > more
Avocado Dip Trio Served with Crusty Bread Make a healthy dip with avocados. They are available all year round, so there is no excuse not including avocados as a part of your diet. This refreshing dip goes with anything. > more
Avocado with Bocconcini and Basil Energize your day with this tasty brunch idea. Enjoy the healthy avocado with fresh herbs and crunchy bread. It's packed with the essential vitamins and healthy energy source that will keep you going ... > more
Australian Orange Trifle A modern twist on a traditional recipes. This sweet Australian orange trifle with layers of raspberries and Savoidardi biscuits is the perfect dessert to end any meal. A refreshing treat which leaves ... > more
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