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|  | "Simple and Easy. No Gimmicks. Springday Works"
Wellness has always been important to me, Springday helps me make it a priority. On the "Create you Own Program" I can find balance between work and play, by ensuring I don't skip my yoga, bike riding... > more |
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| | "I am ready for Child Birth"
I am feeling very relaxed and prepared for the birth of my first child, thanks to Springday. Rebecca's, Annette's and Sarah's articles and programs have helped me prepare for my impending birth. > more |
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| | "Springday has inspired me to achieve my Big Hairy Audacious...
At the start of 2009, I set myself an ambitious goal. After realising I had put on 20kgs in the past 10 years, I decided to focus on what my body is capable of and not on what it doesn't look like. Th... > more |
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| | "Springday has helped me Track my Wellness"
I have always liked to believe I am an athletic person. Growing up I was always involved in any sports I could sign up for: horseback riding, swimming, volleyball, basketball, the list goes on! Recent... > more |
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| | "Springday Motivates Me and Gets Me Out of Bed"
Six months ago I used to wake up in the mornings and peel myself out of bed. When you work as hard as I did, it is easy to loose sight of the reasons you earn money in the first place! What's the poin... > more |
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