My Goal Setting Experiences
Phew! There is such an abundance of information on goal setting. But I want to share with you my experiences on setting goals…..
I have experienced the magic of writing down a few ‘impossible’ goals I wanted to achieve, sticking them somewhere visible…and was blown away when they all came true!
The thing is, I had wanted to achieve some pretty seismic shifts in my life for quite a while – months, in fact – but until I was brave enough to commit my intentions to a huge piece of coloured paper and stick it above my bedroom door in plain sight, I was always focusing on the obstacles instead of allowing for infinite possibility.
I can’t be any more scientific than this about my own experience, but I promise you there’s magic in writing down your goals and seeing them out of the corner of your eye every day! At the time that I dared to try this (and it really did feel daring at the time to commit my dearest wishes to paper in case their physical presence mocked me every day instead of came true) I had every reason to be skeptical.
This is just a taste of what I was aiming for and (perceived that) I was up against:
Goals and Dreams |
Perceived Obstacles |
Achieved - Yay! |
Get fit and lose 50kg (from a size 28 to a size 8-10)
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I had a history of eating disorders and no track record of success, just self-sabotage
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Got fit, lost 50kg in 10 months, 10 yrs ago and kept it all off
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